14:07 15.07.2010
people sleeping less than six hours per day or more than nine, are likely to be obese.
best sleep for adults - seven to eight hours, set data of the new study, commissioned by the U.S. government. This research also links smoking with insufficient sleep, and too little physical activity - with the consumption of alcoholic beverages. Researchers found that obesity and other problems are much more common in those who do not have a full sleep. How
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